Self-Compassion for Shame Practice Group – monthly

Would you like to join a practice group with other people who have done the Self-Compassion for Shame programme?

These are monthly opportunities to practice and share together, keeping the practices from the Self-Compassion for Shame course alive and available for when we need them.

You are welcome to join if you have completed core (12 hour) or full training (8-week programme) in Self-Compassion for Shame.

Upcoming Practice Group Dates in 2026

Wednesdays: 28 January , no group in February, 25 March, 29 April

Time 5.30pm – 7pm UK Time, duration 90 minutes. If you are unsure of your local start time, please email me.

Location: On Zoom

To join, please email Caroline: caroline@drcarolinehoffman.com

Cost: Suggested: £15 GBP or $20 USD. No one is turned away on financial grounds.

Format of each practice group: During the 90 minute session, we start with a soft landing, then there is time for sharing what may be current for us around shame and self-compassion. We then practice with a theme from the Self-Compassion for Shame programme and then have time for further sharing.